Jo Turek

I see so much potential in others that I literally want to shake it out of them. That's my goal. To maximize your potential so that you can get the most out of life.

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Services 

• Individual online and face-to-face mindset coaching sessions

• Group seminars and workshops

• Customized personal training (physical activity) programs for performance.  

• Personal development retreats 

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Individual Mindset Coaching

Individual coaching is the fastest way to growth potential. Think of it like this, if you wanted to be the best in your chosen athletic sport, you'd have a coach to direct you. If you wanted to be the best in business, you'd have a mentor. We want the most out of our life, so why not adopt this?

I work with you to tap into barriers that you may not have realized were holding you back from achieving your absolute best. Individual coaching is fully tailored towards your goals. We implement a practical strategy with tangible goals, review its effectiveness and adjust accordingly so that you can be where you deserve to be! Most importantly it's a great accountability tool & support network for many clients I work with.  

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Online coaching is more affordable than you think, and it could be the missing link to your success. Contact me for a no obligation consultation today. 

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Group Seminars & Workshops

Workshops and seminars are an excellent tool to increase potential within a community group. I offer workshops and seminars to sporting clubs, fitness groups, community hobby groups, and others who wish to get more out of life. Again, workshops can be completely tailored to your target audience. Some workshops I've run in the past include; 'understanding & overcoming procrastination', 'understanding self limiting beliefs & competitive sport'. 'why you're struggling to lose the last 5 kilos'. Get in touch to organize a no obligation quote today!

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Personal Training (physical activity) Program

This often a great complementary tool to assist my individual coaching clients who have body composition change, fat loss/muscle gain, improved physical performance or improved health behaviour goals. Programming is completely customized to your lifestyle, goals, body type, amount of dedicated time & fitness level. I check in with you weekly to to assist with any barriers you may be experiencing as well as share any wins you're having along the way. We adjust the program every 2-3 weeks so that you never get bored and you keep seeing improvements. Contact me for a no obligation consult. 

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Personal Development Retreats 

Your gateway to a little self-care, health kick, friendship forming, along with epic experiences & so many self-development tools to takeaway when you get home. Watch this space!

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